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Struggling with Adult ADHD?

Get Help from Someone Who Understands

 Create a better life for yourself

Now Available for Coaching

If you're struggling with adult ADHD, know that you're not alone.

Are You Feeling Stuck?

  • Have problems with organization and time management?

  • Feel overwhelmed and stressed out?

  • Struggle with relationships and interpersonal communication?

  • Often have difficulty regulating their emotions?

ADHD成人時間管理困難示意圖 | Adult ADHD time management challenges illustration

Want to have a better life?

  • Better time management skills and improved focus and concentration

  • Greater independence and self-confidence

  • Unlock your potential to become a better version of yourself.

香港ADHD輔導支援服務 | Hong Kong ADHD coaching support services

Why ADHD Coaching can help?

ADHD coaches are trained professionals who work with ADHD patients to help them improve their symptoms. They can provide guidance on how to better manage impulsiveness, pay attention, and stay organized. In addition, ADHD coaches can help patients set goals and develop coping strategies. They can also provide support and encouragement, which can be invaluable to ADHD patients.

香港ADHD輔導支援服務 | Hong Kong ADHD coaching support services

Meet Your coach

Hello, my name is Amanda Fok and I am a certified ADHD coach. I have been living with and managing my own ADHD symptoms successfully for many years, and I want to help other people who are still struggling with ADHD to do the same.

 

I believe that with the right support and tools, it is possible for anyone with ADHD to achieve their goals and live a better life. I am here to be your goal buddy and support system, and together we can overcome any obstacle in our way. If you are ready to take control of your life and start living your best life, then please contact me today. Thank you for taking the time to read this introduction, and I look forward to hearing from you soon.

Amanda Fok香港認證ADHD教練專業照片 | Amanda Fok Hong Kong certified ADHD coach professional photo
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